{"id":2661,"date":"2015-12-26T19:24:17","date_gmt":"2015-12-26T10:24:17","guid":{"rendered":"https:\/\/regex.info\/blog\/2015-12-26\/2661"},"modified":"2015-12-26T19:24:17","modified_gmt":"2015-12-26T10:24:17","slug":"cycling-with-kentaro-kataoka-on-his-first-real-ride","status":"publish","type":"post","link":"https:\/\/regex.info\/blog\/2015-12-26\/2661","title":{"rendered":"Cycling with Kentaro Kataoka on His First &#8220;Real&#8221; Ride"},"content":{"rendered":"\n\n<div class='ic' itemscope itemtype='http:\/\/schema.org\/Photograph'><a name=\"i07770\" href='\/i\/JF100_07770.jpg' itemprop='image'\n><img loading=\"lazy\" decoding=\"async\" src=\"\/i\/JF100_07770_sm.jpg\" width=\"690\" height=\"461\"\nalt=\"Kentaro Kataoka out of focus and &amp;#8220; artsy &amp;#8221; , but doing some real cycling -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\nid=\"i07770\"\ntitle=\"Kentaro Kataoka out of focus and &amp;#8220; artsy &amp;#8221; , but doing some real cycling -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\/><\/a>\n<br\/><span class=\"camera-info robots-nocontent\">Panasonic LX100 at an effective 34mm &mdash; <sup>1<\/sup><big>\/<\/big>125 sec, <span class='f'>f<\/span>\/2.3, ISO 500 &mdash;\n<a href='\/imageinfo.cgi?url=http%3A%2F%2Fregex.info%2Fi%2FJF100_07770.jpg'>map &amp; image data<\/a> &mdash; <a href='\/blog\/proximity\/i\/JF100_07770.jpg'>nearby photos<\/a><\/span>\n<br\/><span class='caption'>Kentaro Kataoka<\/span>\n<br\/>out of focus and <span class='QO'>&#8220;<\/span>artsy<span class='QC'>&#8221;<\/span>, but doing some real cycling\n<meta itemprop='url' content='http:\/\/regex.info\/i\/JF100_07770.jpg'\/>\n<meta itemprop='creator' content='Jeffrey Friedl'\/>\n<meta itemprop='copyrightHolder' content='Jeffrey Friedl'\/>\n<meta itemprop='dateCreated' content='2015-12-19'\/>\n<meta itemprop='about' content=\"Kentaro Kataoka out of focus and &amp;#8220; artsy &amp;#8221; , but doing some real cycling -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\/><\/div>\n\n<p>The other day I went on a ride with Kentaro Kataoka (<span class='QO'>&#8220;<\/span>Ken-chan<span class='QC'>&#8221;<\/span>), who has been <span class='nobr'>a friend<\/span> for <span class='nobr'>a long<\/span> time. <span class='nobr'>He's a sports<\/span>-massage masseur with <a href='http:\/\/douchiryoushitsu.com\/'>his own clinic<\/a>.<\/p>\n\n<p>He's been on my blog a number of times\nover the years, such as <a href='\/blog\/2012-03-14\/1957#107411'>when he graduated from massage school<\/a>\nfour years ago, <a href='\/blog\/2014-08-29\/2451#042880'>giving <span class='nobr'>a friend<\/span> an impromptu massage<\/a> last year,\nor just seeing the sights with me (<a href='\/blog\/2013-12-25\/2354#i044347'>here<\/a> and\n<a href='\/blog\/2014-09-22\/2460#i044420'>here<\/a>).<\/p>\n\n<p>He does a lot of running (street and mountain), but is new to cycling, having just bought his first <span class='QO'>&#8220;<\/span>real<span class='QC'>&#8221;<\/span> road bike. <span class='nobr'>We went on<\/span> our first ride together the other day.<\/p>\n\n<div class='ic' itemscope itemtype='http:\/\/schema.org\/Photograph'><a name=\"i07757\" href='\/i\/JF100_07757.jpg' itemprop='image'\n><img loading=\"lazy\" decoding=\"async\" src=\"\/i\/JF100_07757_sm.jpg\" width=\"690\" height=\"461\"\nalt=\"Michael and Manseki Joking Around I don't know what they were doing, but their smiles were infectious -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\nid=\"i07757\"\ntitle=\"Michael and Manseki Joking Around I don't know what they were doing, but their smiles were infectious -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\/><\/a>\n<br\/><span class=\"camera-info robots-nocontent\">Panasonic LX100 at an effective 24mm &mdash; <sup>1<\/sup><big>\/<\/big>125 sec, <span class='f'>f<\/span>\/3.2, ISO 200 &mdash;\n<a href='\/imageinfo.cgi?url=http%3A%2F%2Fregex.info%2Fi%2FJF100_07757.jpg'>map &amp; image data<\/a> &mdash; <a href='\/blog\/proximity\/i\/JF100_07757.jpg'>nearby photos<\/a><\/span>\n<br\/><span class='caption'>Michael and Manseki Joking Around<\/span>\n<br\/>I don't know what they were doing, but their smiles were infectious\n<meta itemprop='url' content='http:\/\/regex.info\/i\/JF100_07757.jpg'\/>\n<meta itemprop='creator' content='Jeffrey Friedl'\/>\n<meta itemprop='copyrightHolder' content='Jeffrey Friedl'\/>\n<meta itemprop='dateCreated' content='2015-12-19'\/>\n<meta itemprop='about' content=\"Michael and Manseki Joking Around I don't know what they were doing, but their smiles were infectious -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\/><\/div>\n\n<div class='ic' itemscope itemtype='http:\/\/schema.org\/Photograph'><a name=\"i07759\" href='\/i\/JF100_07759.jpg' itemprop='image'\n><img loading=\"lazy\" decoding=\"async\" src=\"\/i\/JF100_07759_sm.jpg\" width=\"523\" height=\"700\"\nalt=\"Ken-chan Shows Up wearing his mountain-running clothes, along with real cycling shoes -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\nid=\"i07759\"\ntitle=\"Ken-chan Shows Up wearing his mountain-running clothes, along with real cycling shoes -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\/><\/a>\n<br\/><span class=\"camera-info robots-nocontent\">Panasonic LX100 at an effective 24mm &mdash; <sup>1<\/sup><big>\/<\/big>125 sec, <span class='f'>f<\/span>\/2.5, ISO 200 &mdash;\n<a href='\/imageinfo.cgi?url=http%3A%2F%2Fregex.info%2Fi%2FJF100_07759.jpg'>map &amp; image data<\/a> &mdash; <a href='\/blog\/proximity\/i\/JF100_07759.jpg'>nearby photos<\/a><\/span>\n<br\/><span class='caption'>Ken-chan Shows Up<\/span>\n<br\/>wearing his mountain-running clothes, along with real cycling shoes\n<meta itemprop='url' content='http:\/\/regex.info\/i\/JF100_07759.jpg'\/>\n<meta itemprop='creator' content='Jeffrey Friedl'\/>\n<meta itemprop='copyrightHolder' content='Jeffrey Friedl'\/>\n<meta itemprop='dateCreated' content='2015-12-19'\/>\n<meta itemprop='about' content=\"Ken-chan Shows Up wearing his mountain-running clothes, along with real cycling shoes -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\/><\/div>\n\n\n<div class='ic tight' itemscope itemtype='http:\/\/schema.org\/Photograph'><a name=\"i07819\" href='\/i\/JF100_07819.jpg' itemprop='image'\n><img loading=\"lazy\" decoding=\"async\" src=\"\/i\/JF100_07819_sm.jpg\" width=\"690\" height=\"461\"\nalt=\"In the Mountains -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\nid=\"i07819\"\ntitle=\"In the Mountains -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\/><\/a>\n<br\/><span class=\"camera-info robots-nocontent\">Panasonic LX100 at an effective 24mm &mdash; <sup>1<\/sup><big>\/<\/big>125 sec, <span class='f'>f<\/span>\/2.2, ISO 1000 &mdash;\n<a href='\/imageinfo.cgi?url=http%3A%2F%2Fregex.info%2Fi%2FJF100_07819.jpg'>map &amp; image data<\/a> &mdash; <a href='\/blog\/proximity\/i\/JF100_07819.jpg'>nearby photos<\/a><\/span>\n<br\/><span class='caption'>In the Mountains<\/span>\n<meta itemprop='url' content='http:\/\/regex.info\/i\/JF100_07819.jpg'\/>\n<meta itemprop='creator' content='Jeffrey Friedl'\/>\n<meta itemprop='copyrightHolder' content='Jeffrey Friedl'\/>\n<meta itemprop='dateCreated' content='2015-12-19'\/>\n<meta itemprop='about' content=\"In the Mountains -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\/><\/div>\n\n<p>We got our first taste of a hill with\n<a href='https:\/\/www.strava.com\/activities\/452497221\/segments\/10874145229'><span class='nobr'>a short<\/span> climb<\/a> that\non my best day <span class='nobr'>I did<\/span> in 58 seconds. He didn't really know what to expect other than <span class='QO'>&#8220;<\/span><span class='nobr'>a short<\/span> climb that\ntakes <span class='nobr'>a minute<\/span> or two<span class='QC'>&#8221;<\/span>, and just took off, and <a href='https:\/\/www.strava.com\/activities\/452498466\/segments\/10874180445'>\nhe did it in 68 seconds<\/a> without much effort. <span class='nobr'>I was stunned<\/span>... that was faster than my 2nd-fastest time,\nwhich was the 72 seconds that <span class='nobr'>I did<\/span> trying to keep up with him.<\/p>\n\n<p>He's new to cycling, but his fitness level is very high.<\/p>\n\n<div class='ic' itemscope itemtype='http:\/\/schema.org\/Photograph'><a name=\"i07827\" href='\/i\/JF100_07827.jpg' itemprop='image'\n><img loading=\"lazy\" decoding=\"async\" src=\"\/i\/JF100_07827_sm.jpg\" width=\"690\" height=\"461\"\nalt=\"Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\nid=\"i07827\"\ntitle=\"Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\/><\/a>\n<br\/><span class=\"camera-info robots-nocontent\">Panasonic LX100 at an effective 24mm &mdash; <sup>1<\/sup><big>\/<\/big>125 sec, <span class='f'>f<\/span>\/2.2, ISO 400 &mdash;\n<a href='\/imageinfo.cgi?url=http%3A%2F%2Fregex.info%2Fi%2FJF100_07827.jpg'>map &amp; image data<\/a> &mdash; <a href='\/blog\/proximity\/i\/JF100_07827.jpg'>nearby photos<\/a><\/span>\n<meta itemprop='url' content='http:\/\/regex.info\/i\/JF100_07827.jpg'\/>\n<meta itemprop='creator' content='Jeffrey Friedl'\/>\n<meta itemprop='copyrightHolder' content='Jeffrey Friedl'\/>\n<meta itemprop='dateCreated' content='2015-12-19'\/>\n<meta itemprop='about' content=\"Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\/><\/div>\n\n<div class='ic' itemscope itemtype='http:\/\/schema.org\/Photograph'><a name=\"i07833\" href='\/i\/JF100_07833.jpg' itemprop='image'\n><img loading=\"lazy\" decoding=\"async\" src=\"\/i\/JF100_07833_sm.jpg\" width=\"690\" height=\"461\"\nalt=\"At The Foot of Mochikoshi Pass photo by Manseki Kanemitsu -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\nid=\"i07833\"\ntitle=\"At The Foot of Mochikoshi Pass photo by Manseki Kanemitsu -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\/><\/a>\n<br\/><span class=\"camera-info robots-nocontent\">Panasonic LX100 at an effective 28mm &mdash; <sup>1<\/sup><big>\/<\/big>80 sec, <span class='f'>f<\/span>\/2.1, ISO 250 &mdash;\n<a href='\/imageinfo.cgi?url=http%3A%2F%2Fregex.info%2Fi%2FJF100_07833.jpg'>map &amp; image data<\/a> &mdash; <a href='\/blog\/proximity\/i\/JF100_07833.jpg'>nearby photos<\/a><\/span>\n<br\/><span class='caption'>At The Foot of Mochikoshi Pass<\/span>\n<br\/><span class='photo-by'>photo by Manseki Kanemitsu<\/span>\n<meta itemprop='url' content='http:\/\/regex.info\/i\/JF100_07833.jpg'\/>\n<meta itemprop='creator' content='Jeffrey Friedl'\/>\n<meta itemprop='copyrightHolder' content='Jeffrey Friedl'\/>\n<meta itemprop='dateCreated' content='2015-12-19'\/>\n<meta itemprop='about' content=\"At The Foot of Mochikoshi Pass photo by Manseki Kanemitsu -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\/><\/div>\n\n<p>The <a href='https:\/\/www.strava.com\/activities\/452497221\/segments\/10874145271'>eastern climb up to Mochikoshi Pass<\/a> is\n1.1km at an average of 9%, but the first half is much more steep than the second half. <span class='nobr'>It's absolutely<\/span> brutal if you try to go fast.<\/p>\n\n<p>I wasn't thinking to actually ascend it with Ken-chan, but <span class='nobr'>I wanted<\/span> to show him the initial super-steep section. <span class='nobr'>He seemed<\/span> to handle it just fine, so we decided to make the full climb to the top. <span class='nobr'>He made it<\/span> in about six minutes with\nlittle apparent effort. (<a href='https:\/\/www.strava.com\/activities\/452498466\/segments\/10874180487'>His time<\/a> registered longer because he paused to let <span class='nobr'>a truck<\/span> go by, but had he stuck with me,\nhe would have easily had my time. <span class='nobr'>I knew the<\/span> road and knew I'd get to the top before the truck got there, so <span class='nobr'>I didn't<\/span> waste\n20 seconds pulling over to wait for him to pass.)<\/p>\n\n<p>He's in such great physical shape that all he needs is some experience learning about cycling technique,\nand he'll quickly become one of the top riders around.<\/p>\n\n<p>On the way home we stopped by <a href='http:\/\/noru.cc\/'>NORU<\/a> for coffee and cake...<\/p>\n\n<div class='ic' itemscope itemtype='http:\/\/schema.org\/Photograph'><a name=\"i07848\" href='\/i\/JF100_07848.jpg' itemprop='image'\n><img loading=\"lazy\" decoding=\"async\" src=\"\/i\/JF100_07848_sm.jpg\" width=\"690\" height=\"461\"\nalt=\"Refilling the Gas Tank at NORU -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\nid=\"i07848\"\ntitle=\"Refilling the Gas Tank at NORU -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\/><\/a>\n<br\/><span class=\"camera-info robots-nocontent\">Panasonic LX100 at an effective 24mm &mdash; <sup>1<\/sup><big>\/<\/big>60 sec, <span class='f'>f<\/span>\/1.7, ISO 1250 &mdash;\n<a href='\/imageinfo.cgi?url=http%3A%2F%2Fregex.info%2Fi%2FJF100_07848.jpg'>map &amp; image data<\/a> &mdash; <a href='\/blog\/proximity\/i\/JF100_07848.jpg'>nearby photos<\/a><\/span>\n<br\/><span class='caption'>Refilling the Gas Tank<\/span>\n<br\/>at NORU\n<meta itemprop='url' content='http:\/\/regex.info\/i\/JF100_07848.jpg'\/>\n<meta itemprop='creator' content='Jeffrey Friedl'\/>\n<meta itemprop='copyrightHolder' content='Jeffrey Friedl'\/>\n<meta itemprop='dateCreated' content='2015-12-19'\/>\n<meta itemprop='about' content=\"Refilling the Gas Tank at NORU -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\/><\/div>\n\n<div class='ic' itemscope itemtype='http:\/\/schema.org\/Photograph'><a name=\"i07854\" href='\/i\/JF100_07854.jpg' itemprop='image'\n><img loading=\"lazy\" decoding=\"async\" src=\"\/i\/JF100_07854_sm.jpg\" width=\"690\" height=\"461\"\nalt=\"Size Comparison a cyclist from Shiga compares her bike to mine -- NORU -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\nid=\"i07854\"\ntitle=\"Size Comparison a cyclist from Shiga compares her bike to mine -- NORU -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\/><\/a>\n<br\/><span class=\"camera-info robots-nocontent\">Panasonic LX100 at an effective 24mm &mdash; <sup>1<\/sup><big>\/<\/big>60 sec, <span class='f'>f<\/span>\/2, ISO 200 &mdash;\n<a href='\/imageinfo.cgi?url=http%3A%2F%2Fregex.info%2Fi%2FJF100_07854.jpg'>map &amp; image data<\/a> &mdash; <a href='\/blog\/proximity\/i\/JF100_07854.jpg'>nearby photos<\/a><\/span>\n<br\/><span class='caption'>Size Comparison<\/span>\n<br\/>a cyclist from Shiga compares her bike to mine\n<meta itemprop='url' content='http:\/\/regex.info\/i\/JF100_07854.jpg'\/>\n<meta itemprop='creator' content='Jeffrey Friedl'\/>\n<meta itemprop='copyrightHolder' content='Jeffrey Friedl'\/>\n<meta itemprop='dateCreated' content='2015-12-19'\/>\n<meta itemprop='about' content=\"Size Comparison a cyclist from Shiga compares her bike to mine -- NORU -- Kyoto, Japan -- Copyright 2015 Jeffrey Friedl, https:\/\/regex.info\/blog\/\"\/><\/div>\n\n<p>It was a short, rainy ride but it was great to show Ken-chan some of the mountains\nthat I've learned to love this past year. Can't wait to do it again.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>The other day I went on a ride with Kentaro Kataoka (\"Ken-chan\"), who has been a friend for a long time. He's a sports-massage masseur with his own clinic.<\/p> <p>He's been on my blog a number of times over the years, such as when he graduated from massage school four years ago, giving a friend an impromptu massage last year, or just seeing the sights with me (here and here).<\/p> <p>He does a lot of running (street and mountain), but is new to cycling, having just bought his first \"real\" road bike. We went on our first ride together the [...]","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,1,2],"tags":[],"_links":{"self":[{"href":"https:\/\/regex.info\/blog\/wp-json\/wp\/v2\/posts\/2661"}],"collection":[{"href":"https:\/\/regex.info\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/regex.info\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/regex.info\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/regex.info\/blog\/wp-json\/wp\/v2\/comments?post=2661"}],"version-history":[{"count":0,"href":"https:\/\/regex.info\/blog\/wp-json\/wp\/v2\/posts\/2661\/revisions"}],"wp:attachment":[{"href":"https:\/\/regex.info\/blog\/wp-json\/wp\/v2\/media?parent=2661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/regex.info\/blog\/wp-json\/wp\/v2\/categories?post=2661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/regex.info\/blog\/wp-json\/wp\/v2\/tags?post=2661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}